Have you ever spent a whole night working on a school assignment due the next day or a project that your boss expects the next morning? The feeling was terrible, right? Sleep makes us feel better, but its importance goes beyond just banishing under-eye circles. Having a good night’s sleep is a key part […]
Raise your hand if you are a side sleeper. If you’re one, I bet you know how frustrating side-sleeping discomfort is. What you need is a specially designed knee pillow that caters to all your problems. And if you’re pregnant, it’s probably important to know that the recommended sleeping position for pregnant moms is on […]
Side sleepers have the healthiest sleeping position because sleeping on one side improves blood circulation and opens up the airways. However, even with the best sleeping pose, they still have their fair share of insomnia episodes just like other people. It is estimated that over 95% of Americans experience periods of insomnia at some […]
Are you all foggy and groggy in the mornings? Like many people worldwide, you are probably not getting enough sleep. Fortunately, there are solutions to help you sleep better. How Can You Get a Better Night’s Sleep? 1. Create Comfort Improving the quality of your sleep starts with the bed itself. Ensure that your […]
It is not easy to find a cure for sleeping disorders these days. There are so many causes of sleeping problems, and each sufferer needs a personalized treatment. Of the many causes of sleeping disorders, stress is high on the list. Stress is the state of mental or emotional strain. While there’s no pill […]
Sleep Knights is a Canadian based company focused on sleep innovations.
sleepknights.com is an online destination dedicated to better sleep, providing valuable information, products and solutions to help you sleep better, therefore have healthier, happier and more productive lifestyles.
You deserve to sleep like royalty, every night.
Your Dream Team, Sleep Knights.